Mental Health Challenges Every Student Faces at Least Once

Following the statistics, more than 30% of college students currently have a certain mental illness. Additionally, there is a considerable number of mental disorders and psychological ailments the vast majority of students face and deal with by the age of 25 years old. Is there a way to overcome the problems and eliminate their symptoms? Keep in mind that forewarned is forearmed, so you need to know basic facts about the problems if you strive to prevent or treat them.

Anxiety


Have you ever felt nervous? Do you remember that pounding heart and fast breathing? It is not a secret that students usually feel anxious and stressed in critical situations. The disorder frequently interferes with daily activity, decreasing productivity, causing headache, and eliminating an ability to perform well both at school and at home. Are you about to have a panic attack when you start thinking about the classes tomorrow? With the help of up-to-date services, there is no need to worry about your academic success. Read homeworkdoer.com reviews, get professional help with your home assignments, and eliminate the level of stress and anxiety in your life.


Adjustment Disorder


Moving away from home and starting an independent life may become overwhelming for an average first-year college student. It may be challenging to get adjusted to a completely new life, so over 20% of college students receive treatment for mental ailments that are known as adjustment disorders.


Eating Disorders


Despite the common misconception, anorexia, bulimia, and other eating problems may affect not only female but also male students. The problems appear when the thoughts and actions of a person are focused on body weight and appearance. A fear of becoming overweight, poor self-esteem and the lack of self-confidence are the most devastating feelings that usually result in serious mental health issues,


Depression


Another common mental health problem typical for college students is depression. Following the official information, over 30% of students are diagnosed with symptoms of depression, which may be triggered by a whole range of changes, such as ultimate stress level, adjusting to new life circumstances, and struggling to become the best student. What is the way to avoid this serious mental health challenge? Get the support of your family and friends, or contact a professional psychologist to eliminate devastating signs of depression. Check out the expertwriting services to stay academically successful during a complicated time of your life. Have some rest, find a hobby, and spend quality time relaxing if you strive to stay healthier and avoid the aggravation of the condition.


Attention Deficit Hyperactivity Disorder


ADHD is a common disorder that features an inability to stay focused and alert during the day. Students who are diagnosed with ADHD feel exhausted and uncomfortable during the lessons and have a hard time working on some serious tasks at home.


Addiction


Is alcohol your way to relax after a long and tiring school day? Substance abuse is one of the most common mental disorders that is widely spread among college students. The problem interferes with different aspects of the individual’s life, causing social, academic, interpersonal, and other types of disorders.


Suicidal Thoughts


Problems with studying, complicated relations with fellow students, and a range of other factors can contribute to a long-lasting depression, which may result in suicidal thoughts and behaviors. Keep in mind that there are no dead-end situations, especially when it comes to college. Learn a relevant essayshark review, and get professional help with your homework, contact your friend to obtain emotional support and address a specialist for more serious therapy.